PI GUNUNG DENGAN BOSS ...PAK LAH 11/05/2009.

Petang ni aku pi Gunung Jerai Dgn Boss aku Pak Lah dan Ku azlan.Boss aku baru kali pertama pi Gunung.Habis kerja pi gunung labih kurang pukul 5.45pm.panjat 2-3 kilo pas tu turun.Kebetulan hari ni boss aku puasa...kita layan mana yg boleh.hari rabu ni nak pi lagi.Balik keja kita on...mungkin ada 2/3 org boss lagi akan ikut sama..jom kita layan Gunung Jerai....

GIANT ANTHEM X2 2009

GIANT ANTHEM X2 FULL-SUSS 2009. Weight:11.7kg. Frame:AluxX SL alu 100mm. Fork:Fox 32 F100 RL,100mm. Shock:Fox Float RP2. Drivertrain:Race Face Ride Crank,Shimano SLX shifters,Dore front mech,XT rear. Brakes:Hayes Stroke Ryde. Wheels:Shimano Dore rims on Mavic XM117 Hubs. Top tube:23.4". Head/Seat angles:71/73d.

WHAT MOUNTAIN BIKE APRIL 2009.
It might be super light at 11.7kg and only have 100mm (4") of travel.but don't pigeonhole the new Anthem X as pure racer or you will miss out on hole new worl of high speed thrills.

Fox Fork and shock are the perfect dampers for the already premium Maestro suspension system at the heart of Anthem.



Superb composure and trail connection and rocket ship responsiveness from the super-light frame make this must-have for anyone who measures their ride in tens of miles.

And while purist racers will love the 23 in flat bars, with the addition of a riser yyou will be smilling a predatory grin,however technical trails are too.

Kayuhan NIRA.Gurun.Jaya-Bidong-Tg.Jaga-Gurun Jaya.10/05/2009.

Hari ni aku buat kayuhan solo pusing Gunung Jerai.Gurun Jaya -Bidong-Tg.Jaga-Gurun Jaya.Jarak 60.03Km.Aku Keluar rumah Jam 4.50pm.Sampai rumah jam 8.10pm.lebih kurang 3 Jam.Berhenti minum kat warung NIRA Yan...Kayuhan kali ni kira ok...dah x sangkut2....

Nira Power RM 2.00.....

N

Kayuhan Bersama Pa Ku Azlan Gurun Jaya-G.Jerai-Titi Hayun. 08/05/2009.

Pagi ni aku kayuh dgn Pa Ku Azlan.Gurun Jaya-G,Jerai-Titi Hayun.Keluar rumah pukul 820am.pi gunung melaluai jirat cina.Dalam perjalanan kat gunung jerai jumpua Pureri Gunung Jerai...Depa nak cuba kayuh gerek aku..kot2 pas ni boleh joint RCT....Pas tu turun pi Titi Hayun..

Merida Pa Ku Azlan.

Puteri Gunung Jerai.......

Kayuhan D'Sawit 07/05/2009

Pagi ni bangun tidoq badan semua sakit2...mungkin lepas balik misi D'Lengong x buat cooldown excersise....so petang ni aku dgn angah pi panjat bukit kat Gurun Jaya...baru badan rasa ok...ingat nak pi dgn pak ku azlan...x jadi lak....pagi tadi pi Jalan Sekerat biasalah..depa nak naik Gunung Esok...Kalau ada sapa2 yg rasa sakit2 urat leh joint..